WOODLANDS

March 3rd - April 3rd

Clinics are for swimmers with swim team or equivalent experience that know the four competitive strokes (6&U Free and Back). We will work on drill progression, proper technique, starts and turns.

Monday through Thursday

2 days/week $175* or 4 days/week $225*

Group 1 4:00pm - 4:40pm**

Group 2 4:45pm - 5:30pm**

Group 3 5:30pm - 6:15pm**

Group 1: 8/Under swimmers developing 4 strokes or older swimmers newer to swimming with coaches in the water.

Group 2: 9-12 year old swimmers who are proficient swimmers. 8/Unders must have 7-8 County times to participate..

Group 3: 11/up advanced swimmers who can maintain a solid stroke with longer distances. 9/10s need county times.

* $25 additional fee/each Non-Cabana Swimmer

**Times are subject to change based on enrollment. Practice times may extend to 6:45pm if more groups are needed.

***No Clinic 3/31 MDUSD Holiday 

MARCH PRIVATE & SEMI PRIVATE LESSONS

(Call Coach Heidi to schedule 925-457-6909)

Session 1 includes 5- 20 minute lessons

3/3-4/6

All lessons are 20 minutes, once a week for ages 3&up.

$200/private or $125/semi-private with Coach Heidi

$150/private or $100/semi-private with Coach Cole

Semi-private lessons must be of a similar age and ability. Participants must form their own groups. 

INTRODUCTION TO WATER POLO SATURDAY CLINIC

Saturdays 3/8, 3/15, 3/22, 3/29 and 4/5

This 5 week program is a perfect introduction to water polo in a fun and relaxed environment. Players will be introduced to ball handling, passing, shooting, positions and gameplay. Must be a proficient swimmer.

$125 5 week clinic**

9&Up 9-10AM (Size 2 or 3 Ball*)

8&Under 10-11AM (Size 1 Ball*)

*Must purchase and bring your own ball marked with your name the 1st clinic

** $25 additional charge for non-cabana member